In early 2018 I began a new path which, in every which way, changed my life. I was desperately seeking peace of mind and took the plunge to try something different. I began daily meditation and over the next couple of weeks, besides feeling much more relaxed, I noticed a significant shift in a more meaningful way. During Covid, I pursued the study of reiki healing. 

Meditation and reiki have been proven to alleviate stress and promote mental well-being. It’s good to dedicate some time to a particular practice and see what works best. These new life-style practices have changed so many things for the better in my life. I'm thankfully living a more heart centered life the best I can.

I was raised in New York City. I always had a love of art and writing. I majored in Communications and received my BA from Boston College. Much of my early working career revolved around the excitement of the fashion and publishing worlds, igniting my affinity for technology and design, leading to a graphic design career. Then motherhood became an interesting catalyst to my inward journey of authenticity and expression. I wanted to find more fulfillment in life.

Please check out the Resources page for more information on the teachers mentioned above.